Travel ☼ Nepal ☼ Himalayas

19.Apr.17 – Ramechhap · girl (airport)

When visiting Nepal, a trek through the  Himalayan or Annapurna mountains is a must. The sixteen-day Everest Basecamp trek was not feasible within my timescales, so a more humble trek to Namche Bazaar seemed like a good compromise.

19.Apr.19 – Monjo · farmhouse (Basecamp Trek)

My trip was immediately compromised when Summit Air’s plane crashed two days before my departure. During take-off at Lukla airport, their plane veered off the runway onto a helipad, killing the pilot and two people standing on the helipad. This was actually the plane I was scheduled to take two days later from Kathmandu. So I was rerouted to Ramechhap instead, requiring a very bumpy five-hour bus ride through the night.

19.Apr.20 – Ghat · worship (Basecamp Trek)

Lukla’s reputation as the most dangerous airport in the world is not to be taken lightly. The runway is only 460m long, allowing only small fixed-wing short-takeoff-and-landing (STOL) aircraft to land. At one end is a mountain face and a cliff face on the other. To make it just a little more difficult, the runway is on a 12° incline.

19.Apr.17 – Ramechhap · merchant man (airport)
19.Apr.20 – Ghat · village (Basecamp Trek)

With 25kg on my back, I set off for Phakding, my first stop. It’s supposed to be an easy trek, being mostly downhill, but my body wasn’t used to carrying such a payload. Having past 50 also doesn’t make it easier.

19.Apr.17 – Ghat · farmers (Basecamp Trek)

The second day was even more brutal. From Phakding to Namche Bazaar is a 900m net climb. But with the up and down trail, the total was probably double. The last three hours was a nonstop climb right up to Namche.

19.Apr.22 – Chitwan · children playing (Tharu village)

After returning from my four-day round trip from Lukla to Namche Bazaar, I was off to Chitwan for the tail end of my Himalayan adventure. I was fortunate to talk to the Tharu villagers, watch them play football, work the fields, and take care of their elephants.

19.Apr.22 – Chitwan · old man (Tharu village)
19.Apr.23 – Chitwan · boy (Tharu village)
19.Apr.23 – Chitwan · farmer (Tharu village)
19.Apr.19 – Monjo · hiking boots (Basecamp Trek)

Travel Photography

In case you missed my other travel posts, you can hyperlink to them here:

☼ Nepal ☼ Kathmandu
☼ Bhutan ☼ Thimphu & Paro
☼ Nepal ☼ Himalayas
☼ Morocco ☼ Marrakesh
☼ China ☼ Hong Kong
☼ France ☼ Provence
☼ Prague ☼ Jesse Cook
☼ Italy ☼ North East
☼ Italy ☼ Models
☼ Thailand ☼ Bangkok


All photos above can be ordered as prints. Pricing and details can be found here.


Travel ☼ Bhutan ☼ Thimphu & Paro

19.Apr.14 – Thimphu · pilgrims (Dodey Drak Monastery)

As part of my three-week trip to the Himalayas, I also spent four nights in Bhutan. This Shangri-La of Central Asia is very different from Nepal on several fronts. Firstly, it costs 190 US$ to 280 US$ per day per person to enter the country (except for Indian citizens who are granted “freedom of movement”). These fees must be paid upfront, as a prerequisite to getting your entry visa. For this fee, you get a driver, guide (Sherpa), accommodations, breakfast, lunch, and dinner. This serves to maintain Bhutan as a prestigious destination, compared to the more liberal approach of Nepal. Not everyone will be happy to be tethered to a guide for their entire journey, but you have the advantage of getting instant answers to all your questions.


19.Apr.15 – Paro · Prayer flag (Tiger’s Nest)

My trip was organized by Firefox Tours, who were great in educating me about the region, best times to travel, and sites to visit. They prepared a detailed itinerary before arriving, and allowed flexible changes with my guide, Nima Wangchuk Sherpa, as needed.


19.Apr.15 – Paro · rock balancing (Tiger’s Nest)

Nima had decades of experience, stories, and cultural insights to share with me.  He even led several exhibitions along the Snowman Trek, which is considered to be the most difficult in the world. While I struggled up several trekking paths during my stay, I don’t think I saw Nima sweat once. Ask for him by name if you want a humble and knowledgeable guide.


19.Apr.13 – Thimphu · model (Dodey Drak Monastery)

Contrary to popular belief, you don’t need an “official” invitation to visit Bhutan. Availability is based on flight limitations and the traveler’s willingness to pay the daily rate. This approach has restricted visitation to only 70 thousand in 2018, compared to over a million to Nepal each year.

19.Apr.15 – Paro · panorama (Tiger’s Nest)
 

Bhutan is a beautiful and spiritual country. The Tiger’s Nest (locally called Paro Taktsang) is a must-see destination. Fore-warning that it requires a 90-minute to two-hour hike to get there. For the lazy, out-of-shape, or aging, you can ride a donkey for half the journey. Consider the trek a pilgrimage of sorts – it’s worth the effort.

19.Apr.13 – Thimphu · monks (Dodey Drak Monastery)

By far the highlight of my trip was spending an evening at the Dodey Drak Monastery. This was a magical place. You feel its tranquility and harmony the moment you arrive. There are no roads to get there, so calculate a two-hour uphill trek through the mountains of Thimphu.

19.Apr.14 – Thimphu · monks (Dodey Drak Monastery)
 

This particular monetary housed 180 student monks. They wake every morning at 04:30 to begin prayers at 05:00. Breakfast isn’t until 07:00. Throughout the day they learn the philosophy and rituals of Buddha. In the afternoon they debate religion and philosophy.

19.Apr.13 – Thimphu · boy (Memorial Chorten)
19.Apr.12 – Thimphu · boy (street)

During my visit to the Dodey Drak Monastery, I was lucky enough to witness annual prayers that began the following morning, called Zhabdrung Kuchoe. This ceremony commemorates the anniversary of Bhutan’s great founder, Zhabdrung Ngawang Namgyal. He came to Bhutan in 1616 and is honored for the unification of their country.

19.Apr.14 – Thimphu · pilgrim girl (Dodey Drak Monastery)

Unfortunately, I wasn’t allowed to take pictures inside the temples, but I managed to get lots of photos of pilgrims arriving from Thimphu as they were arriving and leaving.

19.Apr.14 – Thimphu · panorama (Dodey Drak Monastery)

Travel Photography

In case you missed my other travel posts, you can hyperlink to them here:

☼ Nepal ☼ Kathmandu
☼ Bhutan ☼ Thimphu & Paro
☼ Nepal ☼ Himalayas
☼ Morocco ☼ Marrakesh
☼ China ☼ Hong Kong
☼ France ☼ Provence
☼ Prague ☼ Jesse Cook
☼ Italy ☼ North East
☼ Italy ☼ Models
☼ Thailand ☼ Bangkok


All photos above can be ordered as prints. Pricing and details can be found here.


Travel ☼ Nepal ☼ Kathmandu

19.Apr.11 – Kathmandu · merchant boy (Jagatsundar Marg)

Welcome to the first installment of my travel series. I have finally prepared a selection of photos from my April 2019 trip to Nepal.  A total of 2200 photos were taken with only 400 surviving after six days of editing. Here are the best of the best. Enjoy!

19.Apr.11 – Kathmandu · merchant (Siddhidas Marg)

Nepal was a 25-year dream vacation. It began in 1995 when I was returning to Prague from a business trip, and two girls sitting beside me were raving about their magical trip to Kathmandu. They told me about their Basecamp trek (I’ll post those photos shortly), the breathtaking nature and the magical culture of the region.  I was hooked, but it took me this long to finally cross Nepal off my bucket list.

19.Apr.11 – Kathmandu · market (Siddhidas Marg)

I stayed at the Hotel Jampa in the heart of Kathmandu a market district called Thamel. Many hiking and outdoor shops were a walk away, and you can even enjoy Western-style coffee shops. The center is quite dusty though, so a facemask is often recommended to protect your respiratory system.

19.Apr.25 – Bhaktapur · students (Durbar Square)

Don’t repeat my mistake and buy all our trekking gear in Europe. With some negotiating skills, you can get everything you need in Thamel at one third what you’d pay in the West.  Arrive with only the bare essentials, but don’t be too anxious.

19.Apr.25 – Bhaktapur · Hindu worshipper (Durbar Square)

You need to leave a few stores with salespeople chasing after you decreasing their price, to get an idea of how low they’re willing to go. Lowering your enthusiasm tends to get you to their lowest selling price. In stores, I found a three times increase in some times, and street vendors will start at ten times higher or more. Patience and good negotiation skills will go a long way.

19.Apr.25 – Bhaktapur · worship (Durbar Square)
19.Apr.25 – Bhaktapur · pigeon (Durbar Square)
19.Apr.25 – Bhaktapur · homeless (Durbar Square)
19.Apr.11 – Kathmandu · monkeys (Swayambhunath Stupa)
19.Apr.11 – Kathmandu · bride & groom (Durbar Square)
19.Apr.11 – Kathmandu · merchants (market)
19.Apr.11 – Kathmandu · homeless (Swayambhunath Stupa)

Travel Photography

In case you missed my other travel posts, you can hyperlink to them here:

☼ Nepal ☼ Kathmandu
☼ Bhutan ☼ Thimphu & Paro
☼ Nepal ☼ Himalayas
☼ Morocco ☼ Marrakesh
☼ China ☼ Hong Kong
☼ France ☼ Provence
☼ Prague ☼ Jesse Cook
☼ Italy ☼ North East
☼ Italy ☼ Models
☼ Thailand ☼ Bangkok


All photos above can be ordered as prints. Pricing and details can be found here.


Martial Arts • Fighting Science • Yin ☯ Yang Series

 

The full “Yin ☯ Yang of Fighting Science” series is now available online, in its entirety. We hope you had a chance to see many of the posts over the five months they were published. If not, then here is the entire series with hyperlinks, so that you can read those you missed. Enjoy!

Martial Arts • Fighting Science Series

 

• 1 • Yin Yang of Technique vs. Power
• 2 • Yin Yang of Speed vs. Timing
• 3 • Yin Yang of Fighting Styles
• 4 • Yin Yang of Technique vs. Instinct
• 5 • Yin Yang of Empty vs. Full Cups
• 6 • Yin Yang of Slow vs. Fast
• 7 • Yin Yang of Perception vs. Reality
• 8 • Yin Yang of Fear vs. Confidence
• 9 • Yin Yang of Threes
• 10 • Yin Yang of Burden vs. Privilege
• 11 • Yin Yang of Anticipation vs. Surprise
• 12 • Yin Yang of Compliance vs. Resistance
• 13 • Yin Yang of Attacking vs. Defending
• 14 • Yin Yang of Fighting 360°
• 15 • Yin Yang of Teachers vs. Students
• 16 • Yin Yang of Physics vs. Physiology
• 17 • Yin Yang of Vulnerability vs. Opportunity
• 18 • Yin Yang of Martial Arts vs. Combat
• 19 • Yin Yang of Sport vs. Violence
• 20 • Yin Yang of Rhythm vs. Random
• 21 • Yin Yang of Stability
• 22 • Yin Yang of Strategy vs. Tactics
• 23 • Yin Yang of Instinct vs. Reason
• 24 • Yin Yang of Unstoppable vs. Immovable

• Fighting Science • Fighter’s Curve
• Fighting Science • Fighting Zones

 

Martial Arts • Fighting Science • bonus • Yin ☯ Yang

Each instructor has a different teaching methodology. As with any profession, some are good, and others are not. It may be that they were a great fighter, but aren’t good teachers. Or the reverse – they weren’t a great fighter, but are excellent teachers. A good instructor has the ability to convert an intuitive technique into instructions that students can clearly understand. If the instructor was a champion and has proven skills in combat, this holds weight against a bad communicator, even if they’re not great at knowledge transfer. Sometimes a student needs to recognize a teacher’s limitations – this may include a language or cultural barrier – and navigate themselves to the most effective synergy between teaching and learning.

Learning requires eternal humility and sidelined egos.
Even teachers are forever students.

A student once said to me, “I was told in boxing that I need to look at the chin of the opponent, so why are you telling me to look at the center of the chest?” The reason is that in boxing the threat is only the opponent’s fists. In kickboxing, you need to be concerned with kicks as well. So peripheral vision becomes an additional asset to “see” both the hands and the feet. By focusing on the opponent’s chest, this represents a good ‘compromise’ to monitor all four attack vectors.

Another student asked, “How do I deal with an instructor who is teaching me a technique that I know is wrong?” My response in these situations is to explain that respect overrules correctness. I prefer that students always listen to the instructor. To look at a new technique as a dance. Even if you feel it’s wrong, try it anyway. Has your body moved that way before? Give your body a chance to try a new movement, and look at it as a challenge for that lesson. Afterward, look for a better trainer. Certainly, if the instructor is not knowledgeable or doesn’t have the ability to incrementally improve on the student’s abilities, then that club is a bad fit. The challenge is to find a teacher that can take each student to an improved skill level.


Students entering a gym for the first time is tied to a certain level of expectation. Does the student want to learn a new martial art? Do they want to learn how to fight? Is their goal to learn self-defense, and defend themselves in conflict? Do they want to learn self-discipline? Or is it simply to get into shape? Any of the above reasons could stand-alone, or have a combined motivation.

At a grassroots level, combat training is a form of self-torture – Repeatedly tormenting the body but wanting more –
It’s not for the faint of heart.

I tell new students before their first practice, “One of two things will happen once this session is over; You’ll say to yourself, ‘that was one of the most brutal training sessions I’ve ever done, and I never do this again.’ or, ‘That was one of the most brutal training sessions I have ever done, but for some reason, I want to do it over and over again.’ Those are endorphins talking.

Martial Arts • Fighting Science • 24 • Yin ☯ Yang of Unstoppable vs. Immovable

Who prevails when an “Unstoppable force meets an immovable object”? This philosophical riddle plays out when super-heavyweights enter the ring.

The first step in comprehending this enigma is to realize that we’re all human. No one is perfect. Every opponent has their strengths and weaknesses. It’s important to understand your opponent. One tactic may be for an opponent to maximize the perception of invincibility. It’s up to the opposing force to set aside fear, and separate reality from perception.

As humans, no one is perfect.
Every opponent has strengths and weaknesses.

Next, is to realize that this riddle is negated by the fact that in a competition, only one fighter leaves a winner. No one is unstoppable or immovable. We are flawed sapiens and any illusion of invincibility is a facade.

 

About the Author

Gabriel Dusil has been a practitioner of Martial Arts for over twenty years. Originally he trained in the traditional style of Shotokan Karate. Gabriel has also trained under Sensei Martin “Sonic” Langley in the United Kingdom and currently trains with Karel Ferus in Prague at the Ferus Fitness Fight Club, fffc.cz. More recently he focuses on circuit training, strength & conditioning, and kickboxing.

Martial Arts • Fighting Science Series

If you would like to read more articles in this “Yin Yang of Fighting Science” series, check out these posts:

• 1 • Yin Yang of Technique vs. Power
• 2 • Yin Yang of Speed vs. Timing
• 3 • Yin Yang of Fighting Styles
• 4 • Yin Yang of Technique vs. Instinct
• 5 • Yin Yang of Empty vs. Full Cups
• 6 • Yin Yang of Slow vs. Fast
• 7 • Yin Yang of Perception vs. Reality
• 8 • Yin Yang of Fear vs. Confidence
• 9 • Yin Yang of Threes
• 10 • Yin Yang of Burden vs. Privilege
• 11 • Yin Yang of Anticipation vs. Surprise
• 12 • Yin Yang of Compliance vs. Resistance
• 13 • Yin Yang of Attacking vs. Defending
• 14 • Yin Yang of Fighting 360°
• 15 • Yin Yang of Teachers vs. Students
• 16 • Yin Yang of Physics vs. Physiology
• 17 • Yin Yang of Vulnerability vs. Opportunity
• 18 • Yin Yang of Martial Arts vs. Combat
• 19 • Yin Yang of Sport vs. Violence
• 20 • Yin Yang of Rhythm vs. Random
• 21 • Yin Yang of Stability
• 22 • Yin Yang of Strategy vs. Tactics
• 23 • Yin Yang of Instinct vs. Reason
• 24 • Yin Yang of Unstoppable vs. Immovable

• Fighting Science • Fighter’s Curve
• Fighting Science • Fighting Zones

Martial Arts • Fighting Science • 23 • Yin ☯ Yang of Instinct vs. Reason

 

The brain is the most powerful organ in the body. It makes us who we are and gives us the gift of sentience. The brain also controls our muscles. In a fight, an attack is observed by the eyes, ears, or other senses – then interpreted by the brain, which tells our muscles how to react and defend itself.

The natural instinct of humans is to close their eyes when being attacked. This reaction is due to fear. But when a fighter’s eyes are closed their brain can’t make informed decisions. This instinctive reaction is counterproductive in the sense that the body can’t compensate for an attack if it can’t see it. A surprise attack, for example, is much more devastating than an anticipated one. When the body has a chance to react, then selected muscles can be called upon to react and protect itself. This is not to say that zero damage will occur. It just means that a fighter may need to choose between the lesser of two evils: “I will allow my arm to be broken to protect my head from a concussion.”

Our head, and specifically our brain needs to be protected at all costs. Even if it means sacrificing other parts of our body. The main dilemma in fighting (and sports that are prone to a concussion) is that the brain does not have any pain receptors. Injuries to the head are not immediately recognized by the victim as urgent. Often a third party is needed to recognize this urgency. For this reason, fighters and trainers need to be particularly careful with head strikes, which may lead to serious injury or even permanent brain damage.

Martial Arts • Fighting Science Series

If you would like to read more articles in this “Yin Yang of Fighting Science” series, check out these posts:

• 1 • Yin Yang of Technique vs. Power
• 2 • Yin Yang of Speed vs. Timing
• 3 • Yin Yang of Fighting Styles
• 4 • Yin Yang of Technique vs. Instinct
• 5 • Yin Yang of Empty vs. Full Cups
• 6 • Yin Yang of Slow vs. Fast
• 7 • Yin Yang of Perception vs. Reality
• 8 • Yin Yang of Fear vs. Confidence
• 9 • Yin Yang of Threes
• 10 • Yin Yang of Burden vs. Privilege
• 11 • Yin Yang of Anticipation vs. Surprise
• 12 • Yin Yang of Compliance vs. Resistance
• 13 • Yin Yang of Attacking vs. Defending
• 14 • Yin Yang of Fighting 360°
• 15 • Yin Yang of Teachers vs. Students
• 16 • Yin Yang of Physics vs. Physiology
• 17 • Yin Yang of Vulnerability vs. Opportunity
• 18 • Yin Yang of Martial Arts vs. Combat
• 19 • Yin Yang of Sport vs. Violence
• 20 • Yin Yang of Rhythm vs. Random
• 21 • Yin Yang of Stability
• 22 • Yin Yang of Strategy vs. Tactics
• 23 • Yin Yang of Instinct vs. Reason
• 24 • Yin Yang of Unstoppable vs. Immovable

• Fighting Science • Fighter’s Curve
• Fighting Science • Fighting Zones

Martial Arts • Fighting Science • 22 • Yin ☯ Yang of Strategy vs. Tactics

One aspect of fighting is knowing your opponent’s weaknesses. But those weaknesses are not always apparent. Formulating a winning strategy before a match is an effective approach to understanding an opponent, but that convenience is not always available. In a surprise circumstance, assessing a situation in real-time may be required.

One approach is to judge an opponent’s strengths and weaknesses on appearance alone. Although “judging a book by it’s cover” is not always wise, it may be the only recourse.  For instance, assessing a muscular opponent may assume good grappling skills – Avoiding a ground conflict may be paramount. A tall fighter will likely have a “reach advantage”, meaning that the length of their limbs are longer than yours. This means they can hit you, even if you can’t hit them – In this case, combinations and movement will be required to duck under the opponent’s punches for a counter-attack. A smaller fighter, on the other hand, will typically have shorter limbs and will want to get “inside” to connect their strikes or grab for a take-down. Formulating strategy is fundamental to combat sports. We cover this topic in more detail here: Martial Arts • Fighting Science • Fighting Zones

Compared to strategy, tactics are more immediate and specific. These focus on mitigating an opponent’s granular reactions and exploiting their technical weaknesses. For example, a fighter may drop their hands when they kick – This can be exploited with a well-timed strike to the head when they attack with a kick. The opponent may have a tendency to lean back when facing a jab – Rushing them will put them off balance. The fighter may hold their breath when they are attacked. This physical reaction is often caused by fear or inexperience. Moreover, holding breath results in getting tired much faster.  With this opponent, surviving an initial onslaught and waiting for the opponent to be exhausted may be an effective tactic.

A fighter may hide their weaknesses by pouncing early,
not giving the opponent a chance to introspect.

Professional fighters often have the luxury of formulating strategy and tactics before a competition, because they can review an opponent’s previous fights and analyze their strengths and weaknesses if footage exists. Without such content, a strategy may need to be formulated in real-time, in the first seconds or minutes of a fight. Once an opponent has been engaged, their capabilities are clearer.

Martial Arts • Fighting Science Series

If you would like to read more articles in this “Yin Yang of Fighting Science” series, check out these posts:

• 1 • Yin Yang of Technique vs. Power
• 2 • Yin Yang of Speed vs. Timing
• 3 • Yin Yang of Fighting Styles
• 4 • Yin Yang of Technique vs. Instinct
• 5 • Yin Yang of Empty vs. Full Cups
• 6 • Yin Yang of Slow vs. Fast
• 7 • Yin Yang of Perception vs. Reality
• 8 • Yin Yang of Fear vs. Confidence
• 9 • Yin Yang of Threes
• 10 • Yin Yang of Burden vs. Privilege
• 11 • Yin Yang of Anticipation vs. Surprise
• 12 • Yin Yang of Compliance vs. Resistance
• 13 • Yin Yang of Attacking vs. Defending
• 14 • Yin Yang of Fighting 360°
• 15 • Yin Yang of Teachers vs. Students
• 16 • Yin Yang of Physics vs. Physiology
• 17 • Yin Yang of Vulnerability vs. Opportunity
• 18 • Yin Yang of Martial Arts vs. Combat
• 19 • Yin Yang of Sport vs. Violence
• 20 • Yin Yang of Rhythm vs. Random
• 21 • Yin Yang of Stability
• 22 • Yin Yang of Strategy vs. Tactics
• 23 • Yin Yang of Instinct vs. Reason
• 24 • Yin Yang of Unstoppable vs. Immovable

• Fighting Science • Fighter’s Curve
• Fighting Science • Fighting Zones

Martial Arts • Fighting Science • 21 • Yin ☯ Yang of Stability

There are three key assets to a good fighter: strength, conditioning, and technique. In the latter function, an overarching aspect of a fighter’s portfolio is its stability.  But stability is not realistically achievable all the time in a fight. The goal at least is to maintain or return to stability as soon as possible.

Each martial art approaches stability from a slightly different perspective. In kickboxing or boxing, stability begins with “guard” – with hands covering the face, and a square stance. Through offensive and defensive movements, this stance becomes “home base”. But a square stance is not always practical in every attack. For example, as when performing a spin kick or spinning back-fist – the mere fact that the fighter is rotating on one leg diverges from their stability. Regardless, after the attack, their goal is to return to “guard” and stability.

In a fight, risks are taken to create or capitalize on opportunities. 

Not all styles have the same philosophy toward stability. For example, Taekwondo fighters will stand sideways to an opponent in a linear stance. This is mainly due to the dominance of their kicking portfolio. A Karateka will have a very wide stance, compared to a boxer. Muay Thai fighters, on the other hand, choose to lean back on their hind legs so that they can utilize kicks with their lead leg (i.e. their forward-facing leg), or block leg kicks.

Stability can be learned through slow-motion techniques. Kicking fast has a tendency to mask instability or mistakes. If a fighter can execute a kick slowly, and maintain stability throughout – this demonstrates strength, technique, and accuracy.

Martial Arts • Fighting Science Series

If you would like to read more articles in this “Yin Yang of Fighting Science” series, check out these posts:

• 1 • Yin Yang of Technique vs. Power
• 2 • Yin Yang of Speed vs. Timing
• 3 • Yin Yang of Fighting Styles
• 4 • Yin Yang of Technique vs. Instinct
• 5 • Yin Yang of Empty vs. Full Cups
• 6 • Yin Yang of Slow vs. Fast
• 7 • Yin Yang of Perception vs. Reality
• 8 • Yin Yang of Fear vs. Confidence
• 9 • Yin Yang of Threes
• 10 • Yin Yang of Burden vs. Privilege
• 11 • Yin Yang of Anticipation vs. Surprise
• 12 • Yin Yang of Compliance vs. Resistance
• 13 • Yin Yang of Attacking vs. Defending
• 14 • Yin Yang of Fighting 360°
• 15 • Yin Yang of Teachers vs. Students
• 16 • Yin Yang of Physics vs. Physiology
• 17 • Yin Yang of Vulnerability vs. Opportunity
• 18 • Yin Yang of Martial Arts vs. Combat
• 19 • Yin Yang of Sport vs. Violence
• 20 • Yin Yang of Rhythm vs. Random
• 21 • Yin Yang of Stability
• 22 • Yin Yang of Strategy vs. Tactics
• 23 • Yin Yang of Instinct vs. Reason
• 24 • Yin Yang of Unstoppable vs. Immovable

• Fighting Science • Fighter’s Curve
• Fighting Science • Fighting Zones

Martial Arts • Fighting Science • 20 • Yin ☯ Yang of Rhythm vs. Random

A challenging aspect of combat training is explaining to a student that repetition is needed to learn, but that same aspect needs to be eliminated in a fight. It seems to be counter-intuitive to teach the importance of repetition to the point that it is eliminated.

Students need to learn a technique until it becomes ingrained in muscle memory. I write about this in the 100-1000-10000 rule. The goal of learning a new technique is to make that move integral to the student’s repertoire (see Martial Arts • Fighting Science • 3 • Yin ☯ Yang of Fighting Styles). Reaching this goal requires dedication, patience, and time. Many students will barely reach 100 repetitions in a single lesson, let alone the 10000 needed to reach one’s subconscious.
 

Fighting requires random and unpredictable behavior. The more unpredictable a fighter, the harder it is to anticipate their attacks. That aside, repetition can be used as a fighting tactic – punching in the same spot over and over lull an opponent into a false sense of predictive behavior. Once this goal is achieved then the next attack can be completely different.

Any predictive behavior
is a weakness waiting to be exploited

Beginners adopt repetition to no fault of their own. They are taught to repeat moves until they understand their mechanics – then continue repeating them until it becomes a part of their being. Predictive behavior needs to be recognized and avoided. For example, students have a tenancy to alternate when they spar: first, one attacks and the other defends – then they switch. Recognizing repetition and embracing randomness requires experience. Sparring with different opponents with different skill sets helps to open a fighter’s eyes to different styles and timing methodologies. A beginner facing a new style may result in panic or uncertainty. This reaction negatively manifests into body-freezing, not knowing how to defend against the unknown. This is why exposing a fighter to different spokes in the Expertise Wheel helps them to learn effective counter-strategies. Examples of unknown territory may include:

  • A Fighter’s Physiology • Tall, short, heavy or strong fighters
  • Mysterious Martial Styles • Unseen techniques, timing, or bizarre behavior
  • Street Fighting • No rules means that attacks can come from unexpected angles or even weapons.

Each scenario requires different tactics to mitigate an opponent’s strengths and capitalize on their weaknesses. Here are some examples:

  • Tall and lanky fighters • A fighter needs to close the distance to mitigating the opponent’s reach advantage. If the fighter has experience with wrestling or jiu-jitsu then taking them to the ground will mitigate the opponent’s height advantage.
  • Short and stocky fighters • Tactics here may involve keeping the fight standing, based on the assumption that their strength in grappling. This means mitigating this threat by learning how to counter takedowns.
  • Muay Thai • Fighters should avoid “phone booth” fighting against these opponents since Muay Thai fighters are especially versed in the clinch. They are also experts at leg kicks. Ground fighting will also eliminate all Muay Thai strengths.
  • Karate-ka • Fighting these opponents in the phone booth is ideal since they are unfamiliar with close-range fighting. This martial art focuses on block and counter techniques so using multiple combinations, executed by a boxing style is a good tactic since it results in quick ascension to the opponent’s Chaos Zone.
  • Wrestlers • It is important to keep the fight standing with these opponents. The main hope on the ground is superior wrestling or Brazilian Jiu-Jitsu.
  • Boxers • These fighters are especially versed in combinations and dancing around their opponents. It is important to use kicks to keep them out of the “phone booth” range. If this happens, then a Muay Thai clinch will mitigate a boxer’s strengths since they are unfamiliar with tactics that involve grabbing and grappling. Boxers are used to being separated from a clinch, but Muay Thai fighters will continue fighting. In many cases, taking a boxer to the ground is the best option.
 

Martial Arts • Fighting Science Series

If you would like to read more articles in this “Yin Yang of Fighting Science” series, check out these posts:

• 1 • Yin Yang of Technique vs. Power
• 2 • Yin Yang of Speed vs. Timing
• 3 • Yin Yang of Fighting Styles
• 4 • Yin Yang of Technique vs. Instinct
• 5 • Yin Yang of Empty vs. Full Cups
• 6 • Yin Yang of Slow vs. Fast
• 7 • Yin Yang of Perception vs. Reality
• 8 • Yin Yang of Fear vs. Confidence
• 9 • Yin Yang of Threes
• 10 • Yin Yang of Burden vs. Privilege
• 11 • Yin Yang of Anticipation vs. Surprise
• 12 • Yin Yang of Compliance vs. Resistance
• 13 • Yin Yang of Attacking vs. Defending
• 14 • Yin Yang of Fighting 360°
• 15 • Yin Yang of Teachers vs. Students
• 16 • Yin Yang of Physics vs. Physiology
• 17 • Yin Yang of Vulnerability vs. Opportunity
• 18 • Yin Yang of Martial Arts vs. Combat
• 19 • Yin Yang of Sport vs. Violence
• 20 • Yin Yang of Rhythm vs. Random
• 21 • Yin Yang of Stability
• 22 • Yin Yang of Strategy vs. Tactics
• 23 • Yin Yang of Instinct vs. Reason
• 24 • Yin Yang of Unstoppable vs. Immovable

• Fighting Science • Fighter’s Curve
• Fighting Science • Fighting Zones

Martial Arts • Fighting Science • 19 • Yin ☯ Yang of Sports vs. Violence

Motivation to train varies by student. Some need to vent their aggression. Some want to exercise. Others are attracted to the competition. Police officers are trained to protect themselves from the violence exposed by their profession. A street fighter may be driven by emotional issues or adrenaline. When I meet new students for the first time I try to understand their underlying motivation. Are they training to get into shape? Do they want to better defend themselves or fair well in a bar-room brawl? Sometimes it’s not a clear-cut division.

Fighting is fundamentally a combination of violence, sport, and art:

  • A competitive fighter will focus on the sports aspect, wanting to learn skills so they can win in a competition.
  • A violent fighter’s goal is to hurt their opponent.
  • A martial arts practitioner wants an outcome where they will not get hurt, and even try to settle the altercation without severely hurting their opponent.

In a combat situation, understanding an opponent’s motivation is important. A street fighter facing a martial artist is a conflict of diverging motivations: The martial artist wants to leave the conflict causing minimum harm while the street fighter wants to inflict maximum harm.

Violence is a mixed bag of anger, fear, and heightened emotion.
Martial Arts concentrate on the skill, composure, and technique.

Students who are motivated by self-defense typically won’t stick with training for long. They find themselves leaving after a short time, once they’ve learned enough self-defense to satisfy their minimum requirements. Most violent confrontations are the result of being in the wrong place at the wrong time. Practitioners of Krav Maga such as police officers, bouncers, or bodyguards – are often situated in the wrong place and at the wrong time.  A majority of society will not see such violence if they avoid locations where violence occurs. In other words, training for an altercation that is unlikely to occur in one’s lifetime is not a reasonable objective. Spending years training for a chance encounter is not a good balance of one’s personal investment against personal risk.

Martial Arts • Fighting Science Series

If you would like to read more articles in this “Yin Yang of Fighting Science” series, check out these posts:

• 1 • Yin Yang of Technique vs. Power
• 2 • Yin Yang of Speed vs. Timing
• 3 • Yin Yang of Fighting Styles
• 4 • Yin Yang of Technique vs. Instinct
• 5 • Yin Yang of Empty vs. Full Cups
• 6 • Yin Yang of Slow vs. Fast
• 7 • Yin Yang of Perception vs. Reality
• 8 • Yin Yang of Fear vs. Confidence
• 9 • Yin Yang of Threes
• 10 • Yin Yang of Burden vs. Privilege
• 11 • Yin Yang of Anticipation vs. Surprise
• 12 • Yin Yang of Compliance vs. Resistance
• 13 • Yin Yang of Attacking vs. Defending
• 14 • Yin Yang of Fighting 360°
• 15 • Yin Yang of Teachers vs. Students
• 16 • Yin Yang of Physics vs. Physiology
• 17 • Yin Yang of Vulnerability vs. Opportunity
• 18 • Yin Yang of Martial Arts vs. Combat
• 19 • Yin Yang of Sport vs. Violence
• 20 • Yin Yang of Rhythm vs. Random
• 21 • Yin Yang of Stability
• 22 • Yin Yang of Strategy vs. Tactics
• 23 • Yin Yang of Instinct vs. Reason
• 24 • Yin Yang of Unstoppable vs. Immovable

• Fighting Science • Fighter’s Curve
• Fighting Science • Fighting Zones

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